Fantastic Water Workouts

Proven exercises and routines for toning, fitness, and health

Von:Baun, MaryBeth Pappas

ISBN: 9780736068086

Artikelnummer: 141132

Lieferantenbestellnummer: 4275381

Human Kinetics,

Kt ,2008

Lieferbar in 1 Tagen.

Verkaufspreis: 15,89 €

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For readers seeking general programmes for overall fitness, cross-training and improved performance, or more specific routines for pregnancy, physical rehabilitation, cardiac recovery, or older adults, it's all here. The book even includes tai chi, Pilates, yoga, kickboxing, country line dancing, street dancing and noodle workouts.

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